Foot reflexology
Massage of the reflex points of the feet, linked to every part of the body, for relaxation and balance.
Points linked to the whole body
Foot reflexology is said to have originated in Peru around 12,000 BC. In Chinese, the word for "foot" is said to mean "the part of the body that safeguards health".
Reflexology is the technique of massaging reflex points linked to every part of the body. Arranged according to anatomy, these points are mainly located on the feet, hands and head.
Massaging them aims to restore the balance of vital energy in all the glands and organs of the body. It is a treatment that is both deeply relaxing and very targeted.
The benefits
- Relaxation
- Better blood and lymphatic circulation
- Balanced energy across the body's metabolisms
- Reduced or eliminated pain
- Prevention of future discomfort
- Cell repair and regeneration
Your foot, a map of the body.
Each area of the foot corresponds to a part of the body. Tap an area to see what it relates to.
The toes
The head, sinuses and neck. Gentle work on the toes helps release tension in the head and neck.
The ball of the foot
The chest: lungs, heart and shoulders. This area is worked for breathing and the upper back.
The arch
The digestive organs, such as the stomach, liver and pancreas, as well as the kidneys.
The lower arch
The intestines and bladder, linked to digestive comfort and elimination.
The heel
The pelvis, lower back and sciatic nerve.
Frequently asked questions
Is reflexology only done on the feet?
Reflex points are mainly found on the feet, hands and head. Karina practises foot reflexology, on the feet.
Is a reflexology session relaxing?
Yes. Relaxation is one of the first benefits of reflexology, along with better blood and lymphatic circulation.
How do I book an appointment?
Call Karina at (514) 208-1756, email her at karinabest33@live.ca or fill in the form on the contact page. She will get back to you to find a time.
Other treatments
Massage therapy
Lymphatic drainage
Ionic foot bathThe easiest way is often to call me. I will be happy to answer.
(514) 208-1756